Weigh In record (no journal entry) for 18 February 2021
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64.3 kg
Lost so far: 10.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1688 kcal
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Fat: 66.14g | Prot: 51.39g | Carbs: 216.84g.
Breakfast: Oatly Havermelk, Espresso Coffee, Perfect Jam, Plain Pancakes. Lunch: Werther's Original Caramelts. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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steady weight
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zane_all's Weight History
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