Weigh In record (no journal entry) for 19 February 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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967 kcal
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Fat: 20.01g | Prot: 133.93g | Carbs: 56.70g.
Breakfast: Cimory Cimory Squeeze. Lunch: Cooked Egg White, Hard-Boiled Egg , BonCabe Boncabe, Grilled Fish, Kanzler Singles Keju. Dinner: Yam (with Salt, Drained, Cooked, Boiled) , TIMURASA Cacao Powder, Evolene Isolene Coklat, Strawberries. more...
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1398 kcal
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Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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iciltaniaa's Weight History
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