Weigh In record (no journal entry) for 19 February 2021
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56.3 kg
Lost so far: 13.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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881 kcal
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Fat: 24.39g | Prot: 45.27g | Carbs: 118.65g.
Breakfast: Harry's American Sandwich, Брест Литовск Сыр Лёгкий 35%, Parmalat Молоко 0,5%. Lunch: Дядя Ваня Закусочка Венгерская, Гречка Отварная, BonDelaMar Тресковые Треугольники. Snacks/Other: Jr. Korner Корнерсы Нежная Карамель, Перекресток Яблоко Гала. more...
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Losing 0.4 kg a Week
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lissilis235's Weight History
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