Weigh In record (no journal entry) for 19 February 2021
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85 kg
Lost so far: 17.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1601 kcal
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Fat: 76.02g | Prot: 77.44g | Carbs: 150.09g.
Breakfast: Banane, Möhren, Burger Knäckebrot Ballaststoff, Ehrmann High Protein Joghurt Erdbeere. Lunch: Merci Merci Finest Selection, Radeberger Lachsschinken, Ei, Aldi Nord Eiweißbrot, Aldi Linse-Curry Bio Veggie Streichcreme. Dinner: Eberswalder Würstchen, Eismann Kohlrabi-Kartoffel-Cremesuppe. Snacks/Other: Mucci Sahneeis nach Moskauer Art. more...
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Losing 1.1 kg a Week
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teufelchen176's Weight History
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