Weigh In record (no journal entry) for 19 February 2021
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46.7 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1227 kcal
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Fat: 29.22g | Prot: 46.17g | Carbs: 194.91g.
Breakfast: Шарлиз Зефир, Зефир в Шоколаде, Кофе. Lunch: Картофельная Запеканка, Коломенское Хлеб Ломайка Ржаная, Зеленый Чай. Dinner: Сушки, ПП Кекс, Зеленый Чай. more...
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Gaining 0.2 kg a Week
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LudMilaLudMila80's Weight History
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