Weigh In record (no journal entry) for 19 February 2021
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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909 kcal
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Fat: 41.58g | Prot: 47.72g | Carbs: 82.83g.
Breakfast: Cem-Cem Makaroni Balado, Telur Dadar, Pempek. Lunch: Telur Dadar, Ayam Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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fifara11's Weight History
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