Weigh In record (no journal entry) for 19 February 2021
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127.8 kg
Lost so far: 5.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1414 kcal
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Fat: 45.28g | Prot: 58.41g | Carbs: 198.63g.
Breakfast: Ananas, La Brioche Dorée Mini Croissant, Carrefour Chocolat Noir Pépites de Poire, Monoprix Palets Bretons, Auchan Jus Multifruits, Candia Lait Fermenté Elben. Lunch: Clémentines, Huile Végétale, Carottes Cuites, Choux Blanc, Mayonnaise, Riz Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pilon de Poulet (Peau Pas Mangée). Dinner: Hyper U Petit Pain, Cuisse de Poulet (Peau Pas Mangée), Berkoukes. Snacks/Other: Miel. more...
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Losing 2.8 kg a Week
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