Weigh In record (no journal entry) for 19 February 2021
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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318 kcal
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Fat: 5.56g | Prot: 8.83g | Carbs: 56.74g.
Breakfast: Гороховый Суп, Кофе с Молоком. Lunch: Магнит Яблоко. Snacks/Other: Сушки. more...
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Losing 2.8 kg a Week
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Alenasander01's Weight History
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