Weigh In record (no journal entry) for 18 February 2021
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56.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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902 kcal
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Fat: 33.53g | Prot: 56.32g | Carbs: 94.56g.
Lunch: Herta Finesse Schinken , Schwarzbrot. Dinner: Nudeln mit Hackfleischsoße. more...
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Losing 0.3 kg a Week
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