Weigh In record (no journal entry) for 18 February 2021
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96 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1830 kcal
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Fat: 46.05g | Prot: 52.44g | Carbs: 123.27g.
Breakfast: Heinz Sandwichspread Naturel, Volkoren Brood. Lunch: Witte Tafelwijn, Bananencake. Dinner: AH Jus met Uitjes, Gesneden Ham, AH Goudse Kaas Jong Belegen 48+, Witlof, Sperziebonen, Kipfilet, Kippenbouillon. Snacks/Other: Côte d'Or Melk Chocolade, Rum, Volkoren Brood, Heinz Sandwichspread Naturel, Volkoren Brood, Chardonnay, La Vache qui rit Smeerkaas. more...
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Gaining 0.6 kg a Week
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lekkerbezig65's Weight History
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