Weigh In record (no journal entry) for 13 November 2013
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70 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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1487 kcal
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Fat: 52.36g | Prot: 31.14g | Carbs: 222.41g.
Breakfast: Brinta Brinta met Halfvolle Melk, Suiker. Lunch: Kersenvlaai. Dinner: Unox Biologische Broccoli Soep. Snacks/Other: Lay's Oven Chips Paprika, Wortelen. more...
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Losing 0.6 kg a Week
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