Weigh In record (no journal entry) for 18 February 2021
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62.8 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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746 kcal
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Fat: 15.51g | Prot: 44.30g | Carbs: 103.88g.
Breakfast: Pane Bianco. Lunch: Finocchio Crudo, Orata. Dinner: Pane di Segale, Finocchio Crudo, Selex Ceci in Scatola. Snacks/Other: Noci, Vipiteno Yogurt Magro Bianco. more...
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steady weight
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