Weigh In record (no journal entry) for 17 February 2021
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
849 kcal
|
Fat: 21.18g | Prot: 105.36g | Carbs: 51.65g.
Breakfast: Senseo Dark Roast, AH Rheinlander Brood, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Zalm Wrap. Dinner: Jumbo Veldsla, Geroosterde of Gebakken Kipfilet (zonder Vel). Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|