Weigh In record (no journal entry) for 18 February 2021
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59 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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912 kcal
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Fat: 49.61g | Prot: 26.43g | Carbs: 96.08g.
Breakfast: Курага, Грецкие Орехи, Творог (Полностью Обезжиренный), Содовая Вода. Lunch: Волков Зеленый Коктейль. Dinner: Салат из Помидоров и Огурцов, Драники. more...
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Losing 0.1 kg a Week
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