cristeen2009's Journal, 24 Mar 09

Weigh In record (no journal entry) for 24 March 2009
52.9 kg Lost so far: 8.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2009:
1053 kcal Fat: 22.80g | Prot: 41.00g | Carbs: 180.00g.   Breakfast: smartones breakfast ques. Lunch: Three Cheese Ziti Marinara. Dinner: Flour Tortillas (Fajita Size), minute maid cranberry apple rasberry, PROGRESSO SOUP weight watchers. Snacks/Other: 100 CALORIE SHORTBREAD, tall iced nonfat mocha. more...
1436 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 1 minute, Resting - 16 hours, Sleeping - 6 hours and 59 minutes. more...
steady weight

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cristeen2009's Weight History


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