Weigh In record (no journal entry) for 18 February 2021
|
94.7 kg
Lost so far: 18.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1710 kcal
|
Fat: 71.55g | Prot: 99.01g | Carbs: 169.44g.
Lunch: Olives Vertes, Tomates Cerises, Auchan Feuille de Chêne , Lidl Saumon Fumé, Casino Chabichou du Poitou, Markal Couscous Sarrasin. Dinner: Carrefour Baguette Rustique, Lentilles Cuites. Snacks/Other: Alesto Noix de Cajou Non Salées, Envia Fromage Blanc 3%, Brossard Savane Tout Chocolat. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sousou.sousou's Weight History
|