Weigh In record (no journal entry) for 18 February 2021
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56.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1344 kcal
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Fat: 59.69g | Prot: 126.62g | Carbs: 61.16g.
Breakfast: Fry's Vegetarian Traditional Burgers, McCain Baby Peas, Egg, Egg White . Dinner: Broccoli Salad, Fishaways Hake Fillet. Snacks/Other: Kauai Grass-Fed Whey Protein Vanilla Flavour, Woolworths Game Droewors Nibbles, Max Peanut Butter with Whey Protein Bar, McCain Hawaiian Stir Fry, Sweet Potato , Minced Beef (90% Lean / 10% Fat) . more...
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Losing 0.0 kg a Week
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Ana patat's Weight History
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