Weigh In record (no journal entry) for 18 February 2021
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1377 kcal
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Fat: 89.89g | Prot: 58.30g | Carbs: 52.05g.
Lunch: Lime, Cucumber (Peeled), Tomatoes, Olive Oil, Boiled Egg, Asda Iceberg Lettuce. Dinner: Pork Loin (Tenderloin, Lean Only) , Olive Oil, Merlot Wine, Asda Iceberg Lettuce, Cucumber (Peeled), Olive Oil, Tomatoes, Lime. Snacks/Other: Lindt 85% Dark Chocolate, Tesco Almonds, Sugar Free Carbonated Water, Sugar Free Carbonated Water. more...
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Losing 3.5 kg a Week
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NatzOtto's Weight History
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