Weigh In record (no journal entry) for 18 February 2021
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74.9 kg
Lost so far: 10.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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678 kcal
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Fat: 54.32g | Prot: 29.47g | Carbs: 19.07g.
Dinner: Sütaş Sarımsaklı Yoğurt, Fındık, Ceviz, Çerezya Kabuklu Fıstık, Kıymalı Patlıcan Yemeği. more...
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Losing 2.8 kg a Week
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denizkuslarihulya's Weight History
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