Weigh In record (no journal entry) for 18 February 2021
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75.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1950 kcal
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Fat: 54.58g | Prot: 90.06g | Carbs: 271.54g.
Breakfast: Pomme, Oeuf, Sucre, Oasis Tropical (Canette), La Vache qui rit Fromage (17.5g), Le Phare du Cap Bon Harissa, Baguette, Lait, Café. Lunch: La Vache qui rit Fromage (17.5g), Oeuf, Baguette, Pomme. more...
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Losing 15.4 kg a Week
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Sphinx08's Weight History
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