Weigh In record (no journal entry) for 18 February 2021
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65.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1443 kcal
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Fat: 81.43g | Prot: 89.89g | Carbs: 79.23g.
Breakfast: Baklava, Jumbo Slagroomsoesjes, Atkins Tortilla Wraps , Olijfolie, AH Gemengde Salade, Kalkoen of Kipfilet (in Plakjes), Zalm, AH Vegetarische Groentewrap Smokey Beef, Frikandel, Efepasa Sosis, Kiwi, Kinder Bueno, Melk (Halfvol). more...
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Losing 0.7 kg a Week
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