Weigh In record (no journal entry) for 18 February 2021
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1400 kcal
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Fat: 62.33g | Prot: 30.10g | Carbs: 172.79g.
Breakfast: Indomie Köri Çeşnili Hazır Noodle , Açma. Dinner: Patates Salatası. more...
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steady weight
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