Weigh In record (no journal entry) for 18 February 2021
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76.4 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1671 kcal
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Fat: 87.17g | Prot: 78.09g | Carbs: 141.49g.
Breakfast: Beurre, Harry's Pain de Mie Complet (42g). Lunch: Alpro Yaourt Myrtille, Auchan Mozzarella , Monoprix Beurre Doux, Florette Brocolis Vapeur. Dinner: Gâteau Chocolat Courgette, Saucisse de Porc Fraîche, Carrefour Tomates Cerises Italie, Picard Filet de Limande Façon Meunière . Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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aureliesebastien's Weight History
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