Weigh In record (no journal entry) for 18 February 2021
|
75.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
2288 kcal
|
Fat: 59.88g | Prot: 144.36g | Carbs: 279.64g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Buitoni Ravioli Burrata Ed Erbette. Dinner: Esselunga Fagioli Borlotti, Italiamo Salsa di Pomodoro Ciliegino, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Smart Riso Basmati. Snacks/Other: Maribel Erdbeere Fragole, Novi Crema Novi 45% Nocciole, Esselunga Pane Morbido ai 6 Cereali, Esselunga Yogurt Greco 0% Grassi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|