Weigh In record (no journal entry) for 18 February 2021
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65.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1701 kcal
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Fat: 68.61g | Prot: 56.60g | Carbs: 207.04g.
Breakfast: Paysan Breton le Beurre Moulé Doux, Harry's Pain de Mie 100% Mie, Confitures et Conserves. Lunch: Picard Tarte aux Framboises, Saucisson Sec, Paysan Breton Beurre Moulé Demi-Sel, La Vache qui rit Portion, Pain, Pâtes Carbonara. Dinner: La Vache qui rit Portion, Pain, Yoplait Perle de Lait Saveur Vanille, Carrefour Trio de Choux en Fleurettes, Leader Price Rôti de Porc Fumé. Snacks/Other: McDonald's Donuts, Kinder Schoko-Bons. more...
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steady weight
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