Weigh In record (no journal entry) for 18 February 2021
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48.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1128 kcal
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Fat: 30.50g | Prot: 45.96g | Carbs: 168.41g.
Breakfast: Şekersiz Çay, Mis Üçgen Peynir, Susamlı Simit. Lunch: Karisik Tost, Dost Ayran. Dinner: Etsiz Domates Soslu Makarna, Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Eti Puf Renkli. more...
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Losing 0.1 kg a Week
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reyhan.karasu's Weight History
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