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79.2
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79.2 kg
Lost so far: 10.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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781 kcal
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Fat: 32.57g | Prot: 45.97g | Carbs: 73.41g.
Breakfast: Herbal Tea, Grapefruit, Coffee (Dry Instant Powder). Lunch: Soft Boiled Egg, Wasa Vezelrijk, Tomatoes, Cucumber (with Peel). Dinner: Extra Virgin Olive Oil, Conimex Sweet Chili Saus, Delhaize Wok met Pittige Peper, Snack Day Plain Tortilla Wraps, Delhaize Gehakte Biefstuk. Snacks/Other: Cooked Celery. more...
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Losing 4.2 kg a Week
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lmarais02's Weight History
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