Weigh In record (no journal entry) for 18 February 2021
|
71.8 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1387 kcal
|
Fat: 43.63g | Prot: 52.98g | Carbs: 166.19g.
Breakfast: Fettarme Milch, DM Bio Chiasamen, BioBio Knusper Schoko Amaranth Müsli, Kellogg's Corn Flakes. Lunch: Zitronensaft, Orangen, Möhren, Sellerie, Kartoffelecken. Dinner: Weißwein, Weiße Champignons (Gebraten), Grüne Brechbohnen, GutBio Tofu Basilikum , Gemischter Salat mit Dressing, Buchweizen-Dinkel-Brot. Snacks/Other: Zucchini Gebäck. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|