Weigh In record (no journal entry) for 18 February 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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921 kcal
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Fat: 49.41g | Prot: 30.96g | Carbs: 84.76g.
Breakfast: Beurre (Salé), Pago ACE, Lidl Tartines Craquantes au Froment, Nespresso Café . Lunch: Pain, Ratatouille Maison, Tossolia Panisse Nature. Dinner: Vinaigre Balsamique, Mâche, Quiche Maison, Président Cancoillotte, Lidl Tartines Craquantes au Froment. Snacks/Other: Carrefour Chocolat Noir 72% Cacao, Carrefour Chocolat Noir 72% Cacao. more...
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Losing 0.5 kg a Week
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