Weigh In record (no journal entry) for 18 February 2021
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1821 kcal
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Fat: 58.93g | Prot: 114.59g | Carbs: 211.68g.
Breakfast: Nutrimuscle Isolat Caséine Micellaire, Lait de Soja, Quaker Flocons d'avoine (10g), Maple Joe Sirop d'érable. Lunch: Picard Cake au Chocolat , Banane, Auchan Tarte aux Champignons , Miel. Dinner: Danone Skyr Nature, Jockey Cottage Cheese. Snacks/Other: Carrefour Amandes , Bjorg Lait de Soja Nature, Myprotein Caséine Micellaire, Cracotte Cracotte au Froment, Bonne Maman Confiture Fraises, Andros Confiture Allégée Fraises. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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