Weigh In record (no journal entry) for 18 February 2021
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70.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2447 kcal
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Fat: 63.01g | Prot: 159.69g | Carbs: 292.28g.
Breakfast: Camporelli Biscottini di Novara, Fage Yogurt Greco Total 0%, Verso Natura Conad Semi di Girasole, Alesto Mandorle, Prozis Oatmeal Peanut Butter, Prozis Fiocchi di Avena Grandi. Lunch: Gioielli di Grano Pane ai 4 Cereali, Conad Piacersi Ricottine Light, Carrefour Miele Millefiori, Naturalmentetuo Insalata Mista, Pomodorini, Petto di Pollo, Carne, Conad Zuppa Toscana. Dinner: Prozis Zero Lemon-Lime Syrup, Banana, Fage Yogurt Greco Total 0%, BIOdì Farro Soffiato al Naturale, Dream Fruits Semi di Girasole, Alesto Nocciole, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Peanut Butter, Prozis Fiocchi di Avena Grandi. more...
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steady weight
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Forrest73's Weight History
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