Weigh In record (no journal entry) for 18 February 2021
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66.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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694 kcal
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Fat: 5.55g | Prot: 98.25g | Carbs: 58.56g.
Breakfast: Cocoa Powder (Unsweetened), Biogen Lean Whey with Collagen. Lunch: Woolworths White Condiment Vinegar, Cucumber (Peeled), Golden Delicious Apples, Woolworths Butter Lettuce, Woolworths Light Meat Tuna Shredded in Brine, Red Onions, Woolworths Rosa Tomatoes. Dinner: Woolworths Balsamic Vinegar, Woolworths Brussels Sprouts, Lifestyle Nutrition Xylitol Granules, Balsamic Vinegar, Lemon Juice (Canned or Bottled) , Onions , Red Tomatoes , Woolworths Skinless Chicken Breast Fillets. more...
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Losing 1.4 kg a Week
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lejay.monique's Weight History
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