Weigh In record (no journal entry) for 18 February 2021
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2100 kcal
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Fat: 72.75g | Prot: 121.13g | Carbs: 238.66g.
Breakfast: Rigamonti Bresaola della Valtellina, Pane Bianco. Lunch: Ventura Mandorle Sgusciate, Del Colle Couscous, Olio Extra Vergine di Oliva, Lenticchie. Dinner: Aia Hamburger di Tacchino, Finocchio, Esselunga Equilibrio Gallette di Riso, Bulk Powders Burro di Arachidi. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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