Weigh In record (no journal entry) for 18 February 2021
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53.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1432 kcal
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Fat: 19.89g | Prot: 102.06g | Carbs: 203.48g.
Breakfast: Albume d'uovo, Molino Rossetto Farina Integrale, Milbona Skyr, Probios Farina di Cocco. Lunch: La Pral Pane alla Curcuma a Fette, Fiorentini Gallette di Riso, Milbona Fiocchi di Latte senza Lattosio. Dinner: Fiorentini Gallette di Grano Saraceno, Petto di Pollo, Carne, Zucca Cotta. Snacks/Other: Gallo Riso Venere, Gamberetto Cotti, Alpro Soya Creamy Caramel, J. D. Gross Cioccolato 95%. more...
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steady weight
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ana.sercer's Weight History
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