Weigh In record (no journal entry) for 18 February 2021
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100.9 kg
Lost so far: 12.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1790 kcal
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Fat: 79.05g | Prot: 56.46g | Carbs: 204.32g.
Breakfast: Röd Paprika, ICA Jalapenos, Yosa Havredryck, Vegetabilisk Rapsolja, ICA Cottage Cheese Naturell, Wasa Sport Knäckebröd, Ägg, Kaffe. Dinner: ICA Asia Sriracha Mayo, ICA Mozzarella, Purjolök, Green Giant Majs, Tomater, Gröna Paprikor, Röd Paprika, ICA Gott Liv Mix av Röd Quinoa, Hirs, Bovete, Amarant, Garant Falafel. Snacks/Other: Coop Chips Jalapeño, Olw Smash! Bar, Yosa Havredryck, IKEA Choklad Mörk 70%, Kaffe, Granny Smith-Äpplen. more...
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Losing 2.6 kg a Week
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grandtheftkarma's Weight History
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