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90 kilos uhumm 2 kilos em 2 dias =D
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90 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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846 kcal
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Fat: 37.42g | Prot: 109.52g | Carbs: 12.78g.
Breakfast: Estrela do Oriente Castanha do Pará, Clara de Ovo Cozida. Lunch: Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Isabela Biscoito Salgado Cracker Integral. more...
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Losing 3.5 kg a Week
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Camila.Gramelick's Weight History
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