Weigh In record (no journal entry) for 18 February 2021
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74.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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748 kcal
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Fat: 48.74g | Prot: 68.09g | Carbs: 6.04g.
Breakfast: AH Belgische Mayonaise Nieuwe Waardes, Ei, AH Goudse Kaas Jong Belegen 48+. Dinner: AH Belgische Mayonaise Nieuwe Waardes, AH Goudse Kaas Jong Belegen 48+, AH Snack Tomaatjes , Komkommer (met Schil), AH Ijsbergsla, Melkan Crème Fraiche, AH Witte Champignons, Jumbo Kruimgehakt. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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