Weigh In record (no journal entry) for 18 February 2021
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80.6 kg
Lost so far: 31.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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544 kcal
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Fat: 2.00g | Prot: 29.46g | Carbs: 99.76g.
Snacks/Other: Highly Branched Cyclic Dextrin, Star Nutrition Whey-80 Double Rich Chocolate, Amino BCAA, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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steady weight
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ronnqvist91's Weight History
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