Weigh In record (no journal entry) for 18 February 2021
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110 kg
Lost so far: 35 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1100 kcal
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Fat: 30.75g | Prot: 20.25g | Carbs: 190.67g.
Lunch: Sobremesa de Gelatina, Nestlé Snow Flakes. Dinner: Marilan Pit Stop Integral 5 Cereais, Kobber Granola de Cereais Tradicional. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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steady weight
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gabrielcruz2's Weight History
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