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20 kilo barajını sonunda astım
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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945 kcal
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Fat: 42.63g | Prot: 44.83g | Carbs: 95.68g.
Breakfast: Haşlanmış Yumurta, Nimet Zeytinyağlı Kekikli Ekmek, Carrefour Bergama Tulum Peyniri, Danet Hindi Füme. Lunch: Eker Profiterol. Dinner: Karışık Yeşil Salata, Dana Etinden Yapılan Köfte. Snacks/Other: Mixmey Böğürtlen . more...
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Losing 0.4 kg a Week
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kimyagerhanimm's Weight History
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