Weigh In record (no journal entry) for 18 February 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1873 kcal
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Fat: 73.10g | Prot: 74.89g | Carbs: 226.78g.
Breakfast: Banana, BPR Burro di Arachidi Smooth, Caffè Zuccherato, Prozis Fiocchi d'avena, Novi Fondente Nero 72%, Belbake Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi. Lunch: Carote, Oggi Pesce Platessa Impanata, Pasta al Sugo. Dinner: Milbona Yogurt Greco, Crownfield Fiocchi d'avena, Uva Sultanina, Ventura BB Shot. Snacks/Other: Graffe. more...
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Losing 2.8 kg a Week
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 Comments
Pronta per il prossimo we 😆
17 Feb 21 by member: Forrest73
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17 Feb 21 by member: marì82
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Il weekend a pane e amore 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
17 Feb 21 by member: Cinzia@80
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Vediamo di fare meno saga del carboidrato (poco ci credo 🙈🙈😆)
17 Feb 21 by member: marì82
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17 Feb 21 by member: Cinzia@80
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