Weigh In record (no journal entry) for 18 February 2021
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85.7 kg
Lost so far: 17.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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904 kcal
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Fat: 19.56g | Prot: 36.06g | Carbs: 146.76g.
Breakfast: Чай, Лук, Вермишель, Панкейки. Lunch: Чай с Молоком и Сахаром, Хлеб Черный, Сметана 15%, Куриные Голени (Кожа не Съедена), Картошка Вареная. Snacks/Other: Картошка Вареная, Эмиль Токтамыш, Сметана 15%, Хлеб Черный. more...
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Losing 0.7 kg a Week
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Didarkaa's Weight History
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