Weigh In record (no journal entry) for 18 February 2021
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71.9 kg
Lost so far: 8.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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509 kcal
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Fat: 15.22g | Prot: 22.27g | Carbs: 73.41g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Сыр Колбасный, Папа Может Чесночная Колбаса. Lunch: Красное Яблоко, Гороховый Суп. more...
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steady weight
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bolatbekovna's Weight History
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