Weigh In record (no journal entry) for 18 February 2021
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67.6 kg
Lost so far: 18 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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532 kcal
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Fat: 29.86g | Prot: 39.28g | Carbs: 22.74g.
Breakfast: Альпен Гольд Молочный Шоколад с Орео , Белый Город Молоко 2,5%, Вареное Яйцо, Магнит Авокадо. Lunch: Вареное Яйцо, Телятина Отварная. more...
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steady weight
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