Weigh In record (no journal entry) for 18 February 2021
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1164 kcal
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Fat: 35.96g | Prot: 35.71g | Carbs: 179.48g.
Breakfast: Buah Srikaya. Lunch: Bimoli Minyak Goreng, Sasa Tepung Pisang Goreng, Sukun, Pisang Goreng. Dinner: Kokita Sambal Bajak, Ikan Tongkol Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Petis, Opak. more...
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Losing 0.7 kg a Week
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Rei Ri Kim's Weight History
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