Weigh In record (no journal entry) for 18 February 2021
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67.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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822 kcal
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Fat: 31.39g | Prot: 58.10g | Carbs: 71.86g.
Breakfast: Яичница, Столичный Хлеб Лаваш Кавказский. Lunch: Куриные Бедрышки (Запеченные), Белый Рис. more...
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Losing 2.8 kg a Week
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gulmira_k1981's Weight History
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