Weigh In record (no journal entry) for 18 February 2021
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1296 kcal
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Fat: 68.06g | Prot: 51.38g | Carbs: 119.87g.
Breakfast: Roti, Ceres Meses. Lunch: Bimoli Minyak Goreng, Cedea Crab Stick, Kanzler Singles Keju, Nasi Putih, Richeese Fire Chicken. Snacks/Other: Silver Queen Coklat, Yakult Yakult. more...
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Losing 0.3 kg a Week
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geekannabelle.s's Weight History
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