Weigh In record (no journal entry) for 18 February 2021
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1436 kcal
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Fat: 56.80g | Prot: 44.35g | Carbs: 200.40g.
Breakfast: Diamond Low Fat Milk, Kurma. Lunch: Pisang, Jambu Biji. Dinner: Bakwan, Pisang, Roma Biskuit Kelapa, Kikil, Nasi Putih, Tempe Goreng. more...
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Losing 3.5 kg a Week
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SCHIKA.26's Weight History
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