Weigh In record (no journal entry) for 17 February 2021
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64 kg
Lost so far: 9.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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798 kcal
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Fat: 15.56g | Prot: 45.14g | Carbs: 126.29g.
Breakfast: Leão Fuze Chá Capim Cidreira. Lunch: Cenouras, Subway Tomate, Vagem Cozida, Batata Inglesa Cozida, Beterrabas, Quero Feijão Carioca . Dinner: Subway Tomate, Carne do Peito de Frango (Frito, Cozido), Batatas Fritas Caseiras. Snacks/Other: Banana Caturra. more...
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Losing 0.2 kg a Week
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Amanda030896's Weight History
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