Weigh In record (no journal entry) for 17 February 2021
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96.6 kg
Lost so far: 6.8 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1309 kcal
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Fat: 38.22g | Prot: 107.57g | Carbs: 140.83g.
Breakfast: Sour Cream Dip, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Great Value Frozen Whole Strawberries, Silk Pure Almond Milk - Unsweetened Original. Lunch: Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz). Dinner: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Great Value Frozen Whole Strawberries, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
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Losing 0.5 kg a Week
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itzeeeeely's Weight History
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